The Best Limonada Vitamina C 2023. The most common side effect of high vitamin c intake is digestive distress. Web así, por cada 100 ml de zumo de limón que tomemos, estaremos consumiendo 53 mg de vitamina c, un 62%.

Web too much vitamin c may cause digestive symptoms. Vitamin c does many things to help our health: The most common side effect of high vitamin c intake is digestive distress.