Incredible Sauerkraut Vitamin C Advice. Web 33 rows per 100 gram serving, sauerkraut offers approximately 14.7 mg of vitamin c, which is equal to. Web the favorite choice for the term sauerkraut is 1 cup of cooked sauerkraut which has about 21 mg of vitamin c.

Web verywell / alexandra shytsman. Murad's serum targets a dull and uneven skin tone. Web sauerkraut contains high levels of vitamins c and e as well as phenolic compounds that act as potent free radical.